It takes 450 years for a plastic bottle to degrade. How to live a life without plastic and why it matters. The post The Truth About Plastic: Facts to Support Living Plastic-Free appeared first on Runtastic Blog.
Run For The Oceans from June 8th to 16th to create awareness about marine plastic pollution! The post Run for the Oceans: Join Us to Fight Marine Plastic Pollution appeared first on Runtastic Blog.
In addition to sunblock, there are foods that act as a natural sunscreen and can boost your skin’s own SPF, providing UV protection. The post Natural Sun Protection: 3 Vitamins to Boost Your Skin’s SPF appeared first on Runtastic Blog.
If you want your abs to show (even in the winter), don’t do these 9 things! Find out the truth about abs. The post 9 Things You Should Never Do If You Want Abs Year Round appeared first on Runtastic Blog.
Wondering which smartwatches or apps work with your Runtastic app? Find all of them right here! The post Runtastic Integration – Which Watches, What Apps and How It Works appeared first on Runtastic Blog.
From challenges to live cheering: we’ve packed Runtastic full of great features, and we’re always adding to the list of Runtastic features! The post Get More out of Your Runs with These 4 Runtastic Features appeared first on Runtastic Blog.