How Can I Build the Best Morning Routine? • 5 Tips • Motivating Bonus Workout
It’s important to have a healthy morning routine to start the day right. Learn how with these tricks and the 7-minute Energizer Workout!
Eat Better, Run Faster: A Comprehensive Nutrition Guide for Runners
Running nutrition guide: how to fuel up before, during & after a run to boost your endurance.
New Brand: Why We Are Developing for You
adidas and Runtastic are moving closer together. The Runtastic app is now adidas Running and the Results app is adidas Training.
Fit and Strong Despite Multiple Sclerosis: “Giving up Was Never an Option!”
“In the beginning, being told I had Multiple Sclerosis (MS) shocked me. Sports and a positive attitude to life, however, have helped me keep going,” says Anjali.
Fit and Strong Despite Multiple Sclerosis: “Giving up Was Never an Option!”
“In the beginning, being told I had Multiple Sclerosis (MS) shocked me. Sports and a positive attitude to life, however, have helped me keep going,” says Anjali. The post Fit and Strong Despite Multiple Sclerosis: “Giving up Was Never an Option!” appeared first on Runtastic Blog.
Health Benefits of Running: 5 Ways It Helps You Live Longer
Did you know running can help you live longer? Find out more about the benefits of running for health. The post Health Benefits of Running: 5 Ways It Helps You Live Longer appeared first on Runtastic Blog.