Find out how you can boost your energy without drinking massive amounts of coffee. The post ▷ 5 Easy Tips for Boosting Your Energy Without Caffeine appeared first on Runtastic Blog.
2018 was a successful year in the fight against marine plastic pollution. Find out how the one million dollars was spent and what the next steps are! The post Run For The Oceans 2018 – A Successful Year Fighting Marine Plastic Pollution appeared first on Runtastic Blog.
It takes 450 years for a plastic bottle to degrade. How to live a life without plastic and why it matters. The post The Truth About Plastic: Facts to Support Living Plastic-Free appeared first on Runtastic Blog.
Run For The Oceans from June 8th to 16th to create awareness about marine plastic pollution! The post Run for the Oceans: Join Us to Fight Marine Plastic Pollution appeared first on Runtastic Blog.
In addition to sunblock, there are foods that act as a natural sunscreen and can boost your skin’s own SPF, providing UV protection. The post Natural Sun Protection: 3 Vitamins to Boost Your Skin’s SPF appeared first on Runtastic Blog.
If you want your abs to show (even in the winter), don’t do these 9 things! Find out the truth about abs. The post 9 Things You Should Never Do If You Want Abs Year Round appeared first on Runtastic Blog.