Once again, more than 1.5 million runners joined forces around the world to fight marine plastic pollution. Their goal: to raise awareness for marine plastic pollution! The post Run For The Oceans 2019 – Fighting Marine Plastic Pollution Together appeared first on Runtastic Blog.
Once again, more than 1.5 million runners joined forces around the world to fight marine plastic pollution. Their goal: to raise awareness for marine plastic pollution! The post Run For The Oceans 2019 – Fighting Marine Plastic Pollution Together appeared first on Runtastic Blog.
Are you over 40 and want to make your abs show? Find out how 45-year old Hannes got his six pack in just 12 weeks! The post How to Get a Six Pack If You’re Over 40: A Success Story appeared first on Runtastic Blog.
Are you inviting guests for dinner and looking for tasty recipe ideas? The post ᐅ Fun and Flavorful: 4 Irresistible Recipes appeared first on Runtastic Blog.
Do you want to strengthen and stabilize your shoulders? Try these 5 helpful shoulder exercises. The post Strong Shoulders >> 5 Quick and Effective Exercises to Strengthen Them appeared first on Runtastic Blog.
Have you tried Tabata interval training? Tabata is fun, great for fat burning and it only takes 4 minutes! (+ free workout) The post Tabata Exercises: Fat Burning With A Tabata Interval Training appeared first on Runtastic Blog.