6 Tips on How to Master the Long Run
Use these 6 long distance running tips to master the infamous long run! The post 6 Tips on How to Master the Long Run appeared first on Runtastic Blog.
7 Things We All Can Do to Avoid Plastic Pollution in Daily Life
✔ Just say no to plastic bags, straws, and quit smoking. Check out our useful tips! The post 7 Things We All Can Do to Avoid Plastic Pollution in Daily Life appeared first on Runtastic Blog.
Fitness Motivation – 4 Top Tips to Get Moving Again
When we have trouble getting off the sofa, we need strategies to get motivated again – these 4 tips can help! The post Fitness Motivation – 4 Top Tips to Get Moving Again appeared first on Runtastic Blog.
My Plastic Detox Experiment: Plastic-Free in New York City
Can you be plastic-free in a city like New York? What I learned during my plastic detox experiment. The post My Plastic Detox Experiment: Plastic-Free in New York City appeared first on Runtastic Blog.
Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!)
What’s the best way to warm-up before a race? Running legend Haile Gebrselassie demonstrates his top 5 dynamic stretches. The post Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!) appeared first on Runtastic Blog.