Running on the Beach: You’ve Got to Try It!
Don’t take a vacation from your workout! Running on the beach has great benefits. The post Running on the Beach: You’ve Got to Try It! appeared first on Runtastic Blog.
Benefits of Box Jumps & How to Add Variety to your Workout (Tips & Exercises)
What are the benefits of box jumps? ᐅ How to build explosive power and coordination while burning the most calories possible with this plyometric workout. The post Benefits of Box Jumps & How to Add Variety to your Workout (Tips & Exercises) appeared first on Runtastic Blog.
Add Variety to Your Box Jump Workout (+ Videos)
ᐅ How to add variety to your box jump workout: 6 plyometric exercises to jump stronger. The post Add Variety to Your Box Jump Workout (+ Videos) appeared first on Runtastic Blog.
Box Jumps to Work Your Upper Body – 7 Effective Exercises
More than jumping >> Train your upper body with a box jump workout: 7 great exercises The post Box Jumps to Work Your Upper Body – 7 Effective Exercises appeared first on Runtastic Blog.
Top 6 FAQs About the Runtastic Running & Fitness App
You’ve got questions, we’ve got answers! Here are the top 6 questions we get from our users about the Runtastic app. Check it out. The post Top 6 FAQs About the Runtastic Running & Fitness App appeared first on Runtastic Blog.
The Top 4 Calorie-Burning Workouts
Need to burn a lot of calories? For a good calorie burn workout look no further — find out which workouts burn the most! The post The Top 4 Calorie-Burning Workouts appeared first on Runtastic Blog.