Set & Reach Your Goals: From the First Workout to Goals
Skip the excuses, stay motivated, and reach your goals with the Personal Goals feature and the Workout Creator. See how to track your progress and get customized workouts!
6 Common Sleep Myths You Should Know
Wondering how much truth there is to the most common sleep myths? We’ve got the facts to help you avoid bedtime pitfalls.
Running across America from Ocean to Ocean for Marine Plastic Pollution
Sam Bencheghib, an ocean ambassador from the United States, is running across the U.S. to raise awareness about plastic pollution in the ocean.
A Year of Change – How 2019 Realigned Runtastic
Change is our only constant. At the end of the year it’s time to reflect on some of our most remarkable developments in 2019.
10 Upper-Body Exercises to Master the Perfect Pull-Up
The pull-up is the original badass move. Sure, there are plenty of ways to show off just how strong you are, but the pull-up is unmatched. It demands back, shoulder, arm strength, not to mention a strong core, too. But if you finally want to learn how to nail one (or 10), you might be […]
Quick Lower Ab Exercises for a Stronger Core
If there’s one major muscle group we don’t mind firing up during almost every workout, it’s our abs. And for good reason: Aesthetics aside, a strong midsection leads to proper body alignment, better balance and it can help alleviate lower back pain. When it comes to targeting the bottom half of your trunk more specifically, […]