Can you build muscle and lose body fat at the same time? With the right set of tips, tricks and knowledge in the field you can truly improve muscle hypotrophy and boost fat loss. Find out what exactly does it take to do both simultaneously. The post Body Recomposition: Build Muscle And Lose Fat At […]
Can you build muscle and lose body fat at the same time? With the right set of tips, tricks and knowledge in the field you can truly improve muscle hypotrophy and boost fat loss. Find out what exactly does it take to do both simultaneously. The post Body Recomposition: Build Muscle And Lose Fat At […]
If you had to pick one muscle that you believe impacts your physical appearance the most, what muscle would you pick? Your back? Arms? Maybe your quads? My first pick would always be the shoulders. When they are well developed they make your whole physique look better. Your waist looks smaller, you appear more muscular… […]
If you had to pick one muscle that you believe impacts your physical appearance the most, what muscle would you pick? Your back? Arms? Maybe your quads? My first pick would always be the shoulders. When they are well developed they make your whole physique look better. Your waist looks smaller, you appear more muscular… […]
You’ve probably been working out for a while, and your fitness goals might have changed since then. For example, you may have started out wanting to lose weight — and now that you’ve done that, you may want to start bulking up. Or, just maybe, you’ve heard that Gladiator 2 is in the works and quickly… […]
You’ve probably been working out for a while, and your fitness goals might have changed since then. For example, you may have started out wanting to lose weight — and now that you’ve done that, you may want to start bulking up. Or, just maybe, you’ve heard that Gladiator 2 is in the works and quickly… […]