Build Bigger Arms with this Workout Program

Ask most men why they are in the gym and you’ll hear the same answers. “I just want to lose some fat”, “I want to build some muscle”, “I want to improve my fitness”. But dig deeper and you’ll find out that most men want bigger arms. Ask most women and they’ll say that bigger arms would be off-putting but ask them if they want toned arms and you’ll probably get a different response. No …

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