![Woman doing squats at home](https://d2z0k43lzfi12d.cloudfront.net/blog/vcdn252/wp-content/uploads/2019/04/blog_thumbnails_glute-squat-challenge_1200x800-400x267.jpg)
Find out why the 30-Day Squat challenge is not the best for your results. Check out this effective alternative to reach your goal – shape your glutes, get fitter, or lose weight!
The post Skip the 30-Day Squat Challenge and Do This Instead for Better Results appeared first on Runtastic Blog.